Mind is in its own place. It can make a hell of heaven or a heaven of hell

Health tip

Friday, October 2, 2009

1)  Flax seeds:  Flax seeds are the major source of omega-3 fatty acids. It is available in powder form in market.
U can use 1-2 tsp of flax seed powder in whatever curry u make. As it has nutty flavor, it doesn't change the original taste of curry or food u make.


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